“Vitamin C increases circulation and gives you more energy by fueling your adrenal glands.”— Tara Campbell, todaysparent.comTagged: Boost Libido, Vitamin C, Circulation, Energy
“Exercise will keep you moving and grooving in all ways. Feel sexy and toned in your own skin, while increasing blood flow, detoxifying your body, and boosting your feel-good neurotransmitters, hormones and endorphins (serotonin, adrenaline, testosterone).”— Tara Campbell, todaysparent.comTagged: Boost Libido, Exercise, workouts
“Go to bed earlier, setting a bedtime for yourself that allows for enough total hours of sleep needed to be on your A-game — and perhaps even a session between the sheets.”— Tara Campbell, todaysparent.comTagged: Boost Libido, Sleep, Bed