“Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.”— Brené Brown, amazon.comTagged: Love, Compassion, Giving, Receiving, Helping
“Worthiness doesn't have prerequisites.”— Brené Brown, amazon.comTagged: Imperfection, Perfection, Worthiness, Self-Worth, Self-Love
“Staying vulnerable is a risk we have to take if we want to experience connection.”— Brené Brown, amazon.comTagged: vulnerability, Love, Connection, Relationships
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”— Brené Brown, amazon.comTagged: Perfectionism, Shame, Self-Love, Self-Acceptance
“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.”— Brené Brown, amazon.comTagged: Faith, Mystery, Trusting God
“Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.”— Brené Brown, amazon.comTagged: Self-Love, Self-Esteem
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”— Brené Brown, amazon.comTagged: Perfection, Life, Addiction, Depression, Anxiety
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”— Brené Brown, amazon.comTagged: How To Think, The Art of Awareness