This is why true belonging is a function of courage and vulnerability. Being who we are is about making brave choices. All day long.
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Brené Brown
Brené Brown (born November 18, 1965) is an American scholar, author, and public speaker, who is currently a research professor at the University of Houston Graduate College of Social Work. Over the last fifteen years she has been involved in research on a range of topics, including vulnerability, courage, shame, and empathy. She is the author of three #1 New York Times bestsellers: The Gifts of Imperfection (2010), Daring Greatly (2012), and Rising Strong (2015). She and her work have been featured on PBS, NPR, TED, and CNN. 2Early life and education Brown was born in San Antonio, Texas and spent a formative period in New Orleans, Louisiana. Brown was baptized in the Episcopal church and then later brought up Catholic. She left the church for two decades, and later returned to it with her husband and children. She completed her Bachelor of Social Work (BSW) at the University of Texas at Austin in 1995, followed by a Master of Social Work (MSW) in 1996 and Ph.D. from the Graduate College of Social Work at the University of Houston in 2002. 2Career Brown began her career as a research professor at the University of Houston Graduate College of Social Work. Her research focuses on authentic leadership and wholeheartedness in families, schools, and organizations. She presented a 2012 TED talk and two 2010 TEDx talk
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Courage is a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
We love seeing raw truth and openness in other people, but we're afraid to let them see it in us. We're afraid that our truth isn't enough - that what we have to offer isn't enough without the bells and whistles, without editing, and impressing.
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
Courage starts with showing up and letting ourselves be seen.
The most transformative and resilient leaders that I’ve worked with over the course of my career have three things in common: First, they recognize the central role that relationships and story play in culture and strategy, and they stay curious about their own emotions, thoughts, and behaviors.…
When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass.
We don't have to do all of it alone. We were never meant to.
I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage…
We all want love, but we’re terrified to be seen and to see people because joy is the most vulnerable of all human emotions.
We all want love, but we’re terrified to be seen and to see people because joy is the most vulnerable of all human emotions.
Vulnerability is having the courage to show up when you can’t control the outcome.
Vulnerability is having the courage to show up when you can’t control the outcome.
Show up and be seen because you’re worth it.
Show up and be seen because you’re worth it.
Brave leaders are never silent around hard things.