“Learn to tell the parts of your story you'd rather shove under the rug.”Tagged: Shame, Honesty, Acceptance, Self-Acceptance, Stories
“If it's what you really want, it will give you a feeling of 'yes.' Trust your 'yes' feelings.”Tagged: Intuition, Trusting Yourself, Life, Change, knowing yourself
“Do not live in the grey area when answers are available.”Tagged: Understanding, Growth, Answers, Change, Proving Yourself Wrong
“Make sure you're living more than you're thinking about living.”Tagged: Life, Living, Personal Development, Growth, Over-Thinking
“Anxiety stems from shame. It is the idea that who you are or what you are doing is 'not right' - therefore eliciting a rush of energy designed to help you 'fix' or change it. You're suffering because there's nothing you can fix to make that urgent, panicked feeling go away. It's a mismanaged…”Tagged: Anxiety, Shame, Self-Development, Personal Growth, Perception
“Nothing is 'scary' to us unless some part of us also wants to understand it, knows we are a part of it, and feels as though it will become part of our experience.”Tagged: Fear, scary, Change, Growth, Self-Development
“In fearing that happiness won't last forever, we lose it. In fearing that grief will last forever, we create it.”Tagged: Happiness, Fear, Grief, Self-Sabotage
“Hunger is important. People don't thrive when they're fulfilled. They stagnate.”Tagged: Growth, Change, Development, Personal Growth, Hunger
“If you're wondering what you should do with your life, it's likely that you're in the limbo between realizing you don't want what you once did and giving yourself permission to want what you want now.”Tagged: Life, Change, Growth, Personal Growth, Limbo
“Do you know why you don't have the things you once thought you wanted? Do you know why you're not the person you once thought you'd be? Because you don't want those things anymore. Not badly enough. If you did, you'd have and be them.”Tagged: Life, Change, Self-Concept, Wanting Things
“You owe nothing to your younger self. You are not responsible for the person you once thought you'd be.”Tagged: Life, Growth, Change, Growing Up, Self-Concept
“Committing, sacrificing, trying and trying again for the people you love and the things you believe in are what make a life feel worthwhile. Meeting your own needs is the first step, not the ultimate goal.”Tagged: Relationships, Love, Self-Love, Needs, Needing Other People
“You cannot save up your happiness; you can either feel it in the moment or you miss it.”Tagged: Happiness, Joy
“You will not be ready when the love of your life comes along. You also probably won't be ready when you see the listing for your dream job or to buy a house or maybe have a kid or maybe quit that job and try to write the book you keep thinking about or get sick or lose a relative or die yourself. If…”Tagged: Waiting, Being Ready, Life, Love, Opportunity
“Defensiveness never precedes growth.”Tagged: Defensiveness, Change, Growth, Intellect, Expanding Your Horizons
“Most people assume that when they have someone who loves them, they'll think they're worthy of love. When they have money, they'll have a different attitude about it. Unfortunately, the opposite is true. Your mind creates; it is not created.”Tagged: Love, Money, The Law Of Attraction Kind Of, Worthiness
“Let go of the expectation that if you work on yourself enough, you won't struggle anymore. If you work on yourself enough, you'l understand what the struggle is for.”Tagged: Struggle, Self-Worth, Hustling For Worthiness, Self-Esteem, Self-Love
“If you think love is something that exists anywhere but within your own mind and heart, you will never have it.”Tagged: Love, Self-Love, Relationships, Self-Concept, Perception
“When we think other people love us, we give ourselves permission to feel love.”Tagged: Love, Self-Love, Relationships, Self-Concept, Self-Esteem