“If you don't allow a feeling to begin, you also don't let it end.”Tagged: Mental Health, Feelings, emotions, Anxiety, Emotion vs. reason
“Minds are useful when we need to conceptualize, plan, theorize. But when we depend on them to guide our inner lives, we're lost.”Tagged: Mental Health, Feelings, emotions, minds, Brains
“Grief hurts, sadness hurts, but it's not the feelings that destroy us. It's what we tell ourselves about the feelings.”Tagged: Mental Health, Feelings, emotions, Pain, Grief