“Grief hurts, sadness hurts, but it's not the feelings that destroy us. It's what we tell ourselves about the feelings.”Tagged: Mental Health, Feelings, emotions, Pain, Grief
“Most of us are so enthralled with the scary tigers in our minds—our stories about loneliness, rejection, grief, worthlessness—that we don’t realize they are in the past. They can’t hurt us anymore. We are protecting ourselves from losses that have already happened. It’s possible to come back. To see…”Tagged: Pain, Grief, Stories, Perception, Worthlessness