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Sandra LaMorgese

7 quotesAuthor · Female

Sandra is an author, speaker, and expert in communications, life transformation, authentic living, holistic health, beauty, and intimacy. Sandra is also an internationally featured HuffPost blogger, a regular writer for Arianna Huffington’s new health and wellness platform Thrive Global, and among the top 10% of writer on Medium in 2016. She was listed as having the “Coolest Job in NYC” by Thrillist NYC, and her interview and photo shoot with Huffington Post ‘15 Unbelievable Photos Of A 60-Year-Old Dominatrix With Her Client‘ article made the ‘MOST SHARED’, WHAT’S HOT and ‘TRENDING’ lists on The Huffington Post in the United States and Australia. Her recent book Switch: Time for a Change, is a memoir about how her later profession as a dominatrix ultimately allowed her to change her previously blind adherence to “the rules,” and to enter into a whole different kind of contract with a truer version of herself. Sandra was able to change her thoughts, feelings, and beliefs in order to embrace a passionate and fulfilled life. LaMorgese holds degrees in communications, holistic nutrition, and metaphysical science, and she is practitioner certified in hypnotherapy, aromatherapy, colon hydrotherapy, muscle testing, acupuncture, ozone therapy, and licensed in cosmetology and esthetics, and is the former Director of Education at Cures, a wellness body and skin care line. Sandra is also a professionally trained actor and model who studied method, film, and television at the prestigious Lee Strasberg Theatre Institute, commercial acting at the School for Film & Television, and media presentation training at On Camera . . . and Off, Inc. with Larry Conroy, all in New York City.

All Questions (1)enjoy the moment (1)Sexual Fantasies (1)old age (1)relax (1)Finding Your Nature (1)sex life (1)Getting Old (1)Aging (1)The Power of Now (1)Understanding Your Body Holistically (1)Identity & Self (1)Human Bodies (1)Health (1)Selfhood (1)

From “The Real Reasons We Sexually Fantasize”

We all spend our days trying to minimize uncertainty — we try to plan for and avoid unpleasant surprises with our work, cars, families, and personal lives. We usually assume that stability and certainty will lead us to greater happiness, but in our romantic relationships, a little uncertainty keeps…

Sex

Personal sexual desires and fantasies are normal and healthy, even when we’re with a partner.

Sexual Fantasies sex life

From “This is Why it Takes Guts to Turn 60-Years-Old – Thrive Global”

Old age ain’t no place for sissies. You’re up against a lot of obstacles, including your own worries and other people’s expectations of you as you age, but as long as you remember that you’re in control of your own well-being, you can succeed no matter how old the calendar tells you are. Hold on to…

old age Aging Getting Old

From “The Connection Between Gut Health And Sexual Arousal”

The human body is a complex and completely interconnected whole. Every system affects all of the others, and it is impossible to disentangle the effects of the mind and the body on one another. To be fully happy and healthy, we must care for our whole being, guts and all.

Human Bodies Health Understanding Your Body Holistically

From “Switch”

Once I silenced my critical and judgmental voices, curiosity took hold. I observed and noticed, rather than judged. My meditation practice led me into clarity.

Finding Your Nature Selfhood

Focusing solely on the present moment is rejuvenating.

The Power of Now enjoy the moment relax

What risks and sacrifices are you willing to make in order to nurture your true nature?

Questions Identity & Self

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