Quote
Catalog

Quotes tagged ‘willpower’

(19 total)

When you know you can truly eat whatever food or meals you want -- without guilt, why would you choose to feel physically uncomfortable?

— Evelyn Tribole, Elyse Resch, amazon.com

Our experience has shown us that if you're meant to get to your natural ideal weight, you need to loosen up on yourself, put weight loss on the back burner, and treat your body with respect.

— Evelyn Tribole, Elyse Resch, amazon.com

You can't take a journey by knowledge alone, rather, you have to go bite by bite.

— Evelyn Tribole, Elyse Resch, amazon.com

...in the absence of will power, the most complete collection of virtues and talents is wholly worthless.

— Aleister Crowley, amazon.com

Your body needs to know consistently that it will have access to food -- that dieting and deprivation have halted, once and for all. Otherwise, your biology will always be on call, ready to avert a self-imposed food deprivation.

— Evelyn Tribole, Elyse Resch, amazon.com

What many people believe to be an issue of willpower, is instead a biological drive. The power and intensity of the biological eating drive should not be understimated.

— Evelyn Tribole, Elyse Resch, amazon.com

Your mind is everything. All the mess causes u stress starts in your head. If you're weak it starts in your head. If you're strong it starts in your head. U make a decision today to be what u wanna be.

— Deion Sanders, twitter.com

Impose your will on him until he does what he needs to and repays the debt.

— Adam R. Perlman, Wendy Rhoades, Maggie Siff, imdb.com

If you want to make any permanent change in your life, willpower won’t get you there. Whether you want to get healthier, stop using social media so much, improve your relationships, be happier, write a book, or start a business — willpower won’t help you with any of these things. Personal progress a…

— Benjamin Hardy, medium.com

According to psychological research, your willpower is like a muscle. It’s a finite resource that depletes with use. As a result, by the end of your strenuous days, your willpower muscles are exhausted and you’re left to your naked and defenseless self — with zero control to stop the night-time munc…

— Benjamin Hardy, medium.com

If you don't focus on what you want, you can't get it, because there is nothing in this world that you cannot change if you bring your full force of will against it.

— John O'Connor, Cal Roberts, Hugh Dancy, imdb.com

I just don’t have the willpower to hit up the gym every day for two hours, and the idea of cutting candy out of my diet seems impossible.

— Shane Dawson, amazon.com

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

— Richard Simmons, books.google.com

I generally avoid temptation unless I can't resist it.

— Mae West, goodreads.com

Will is a skill.

— Jillian Michaels, amazon.com

Not everything is known about the human brain but, the causes for mental illness are thought to be genes and environment. Causes are not some fault, weakness, lack of willpower, or character flaw of the individual.

— Sandy Smith, nami.org

Ask yourself every day, is my behavior today getting me what I want? Your mind is powerful and it makes happen what it sees. Focus and meditate on what you want. You will find that your willpower goes up dramatically.

— Daniel G. Amen, amazon.com

For most of us, though, the problem is not a lack of goals but rather too many of them.

— Roy F. Baumeister, goodreads.com

It's just a matter of willpower. The day you decide it's over, it's over. You never get over it.

— Junot Dìaz, amazon.com

MMWWWMMMMW&KKMWM MMMMMM&K WWW K MWWK KK&MWWWWWWKK &M& &WWMM&&&M&K K&&&MWWWWWWMK&K&MW WWWMM&KK WWWWK WWW& KK&MWWWWWMK &WW& WWWWWWWM&&K KKK&&MWWW&W WWWMM&K MWWWWW KWWWWM & K&&MMMK&& KMW& MWWWWWWM&KK K&&MWMMWMMWMK K&MWWM&K KWWWWWWWWWWWM WWWWWW & KK&&&MM& MKMWWWWMKK KK KKKK&&&MWWMMMWMWM&&MM&&K WWWWWWWWWWWM &M&MK K&M&MMMWW &MMKMMMM& KKKKKK&KKWM& KMKKK & WWWWWWWM& K& KK&K&K K&&MMK KKKK&&MM&K &K K M&K M WWWWW& KKKM& KWWW& &MK&M&K KK&&&&&&MM KK K&&K && MM KKK&&MK &MWW&K K K&KK&&&&& K KK W&K K W KKMM&&K MMWM&&K KKK&M&&MMWM&&MMM&K &WM K W& KM&MMMM &&WW&&&K &MMWWWWWWMMM& WW& KWW K&MWWWWWWWMMMMM&&&& &&MWMWMM& WW WM KMWWWWWMMMM& K & K WWM MWW K&MMMM&K M&K WWWW&K &WWWWK &W &K MW &MMKK&&KK KKK KWWWWMM &WM WWWWMWWMM&&&KK & WWWWWWMMMMK &WWWM WWWWWWWMMMWWWWWWWW&WWW MWWWWWWW&WWWWMMMMWWWWWM WWWWWWWWM&WWMWM&&WWWWW WWWWWWWW&MWM&WWWWWWW MWWWWWWWWW&&MKMWWWWWWW WWWWWWWWW&MWWWWWWWMW WWWWWWWWWWWWWWWWWWWW KWWWWWWWWWWWWWWWWWWW WWWWWWWWW WWWWWWWWW& WWWWWWWW &WWWWWWWWK WWWWWWW WWWWWWWWW KWWWWWWW WWWWWWWWK MWWWWWW WWWWWWWW KWWWWWWW WWWWWWW K&&&&& KKK&K WWWWWWM W&WWWWWK WWWWWWWW W WWWWWWW W KK W M K KM W & K&K M W WW W M WWWWWWW&W WWWWW W W W &W W WWWW W& W KWW& W WK M W&W WW W WWWWWWWW WMW W W WWWWWWW WWWW& WWWWWWW WWWW & & K K K W M & W MK KK KM W WK K KK W K K& WWWWWW WWWK W W W W M W WW W W W WKM MM W MM W W&MM W W W WW WM &W W MW&K W &WWWWW WWW & & K KK & K K K &K K K && WWWWW WWK WWWWK WW WK W MM MWWWW WK W &W W &MM W&WK&&K M W MW W W W W WW&KW&WKW WW WW MKW WW MWWWW W KK M M M& KK K & M M K W K W KM KW MWWWW K

..........: :.. , . , : : :, . ,,,,. . : , :::::::, ,,, . ........ ., : :. , ,. . ,. , ., , ::,::::, :,, ............ : :. . , : ,,. . , :::,,,, ,,, .. ........., :, : : : .:, . .,:::::: .,, .. ..,,.,,:::: . . , . , . . . , ,, :. . ..,: :::, ::, ...,..,:::::: ,, . :: . , . . : . . : . .. .. . : :: ::, ,,,,:,.,::: :,. . : .: : :: . : : ..,.. . ... : ::, ::::::::,,: , : , . .: , , , ::::: : : . , . , .: :, ,. : :: : : : , : ,: :::::::,: :: :. :: : , : ,. , ., :::::::,,:::: : :: . , ,, . ., : , , . . , ,. : ,,: :::,::::: : : , . , :, . . :. . . : ,:::::,:::::::: :,. , . . :. : : .... . . : . ..... , : ,. . . .. ,.. , :, . : : . : ,. : ., :. : :,. .,, , .. . , . ,, , , :: . .. : . , :. ....: , , .. . : :: : . , : : .: : : ,.. , : , ,: , .. . . , , :, . . ,:, , . ., :: : ,: .. . ... : : , , : . . :. ,. . . : , : ..,, . ., : :., : : ., .., . .. ,.., ,. , ,: : . .: : , . .,: :.. :.: . ::. .., . .: ,: . ,. . .: , ,: . , . :,. ., :. : : :........:.,: .. ., : . , .. .. .,: :.: ,. , : .: . :: , ,,., : :, . , : : . . .: : ,: :,. : , .,, . , . , : :: ,,: .: . , ..,, , : , . : : :: : . :,: , ::: , :., . . :. : ::. , :. : :.,.,::. , :,,.. . ,, , .., : : : . :: ,::, : ,: .: :,. ., ..,:, :. ,. : , :. . . , :::. . :, : : : .:: ::,,,,, ., .. : : ,:,,: : ,, , ., , ,:,,. . . . . ,. . . ,:,, .,,, :::,,: :,, ,: . : , : ::::. .. .. : : ::: : ,, , , . , :,: ::, .: :,,,.. . .: , : :: , : ., :: :: :,,:: : : :: . . : , . ::::: , ,::.: :: . .. .: ::::,, .,: .. : : ,, :, :: ::.: , ::,::,, :::,. : ...::. , , :,:, . : ::: . ,, .:,: :::::,: : , : , : : . , : . ,::::.: : ::. :: ::: . : : :: :::, ,,: .: , :::::, : . : :,,.,. ::,, ::::::, : . .:: :::: ::: , ::,.: : : :. , ::,:,: ,. , . . . ,..,: ::.. . :::::,,,: : ::: ... : , :: : ,,,. : ::: . ,: ,: :: .: :::::,: .::::,: : ,: : : . ,,:: :: :: :. : :: , ,,::::,:: ,, :.: ::. ::,::: :::,,: ,, , .::::::

** * ~~~~ ~ ~~ * }* < ~ }} < } ~~~~~~ } } ~ } } * *} }} <} } * * } * } }* < } *< * } * }}< ~ <~ << <* < *~ << ~<}*~ ** } } ~ ~ < * <<~~~~<<<~~~< * < } } ~~ ~ ~~~*~*~ <~ }<} }} < }< * ~ ~~~~~~~~~~~~~ < ~ <} * }<~ *<~~ ~~<<< *~~ < < < } ~* < } ~ ~~~~~ ~ ~~~~< * }} *} <<< ~<~< <~~ ~~~~~<<<<~ ~<~* <* ~ } }} < * < < ~~ ~~~~~~~~ ~ * * ~ } < } ~*} ~<<<~ <~< <~~<<<<***<<~ << * * } * ~*~ ~~ ~ ~~~~~ ~ ** <*} *<**~ *<* ***************~* ~ } * ~ ~~ ~~ ~ ~ ~~~~ } ~ }< < ~} }* }<***< **< ****}}}}}*****}* * }} < } }~ *~* } ~ < *< <} ~ * } ~}} }}*}}}* *<< ***}}}}}}}****** ~< }* }< <~*}< < ~<~ ~< } }< ~*}* } *}}}* }** }}}}}}}}}***}**}*< *} }*< << * }~~<~ } ~<**}~ <*< ~~ * *< } * *~}* *** }}}}}}}}}}}}}< <} <~~~ }}*} *}* * * }*<<<< * *<~<* }} }}}}} < } < * } *}}<* *** } }}}}} } }}}} ** ~ ~ ~ }} ****< < <~< }**}*}}} } *} ~* } *** ~< }} ~*} **}** *** }}} } }}~ ~ ~} *~ ~***<* ~~< }} * * *}* ~ ~ * *}} }}} }} ~ * } ~< < < ~}}}}*~ ***** <<* }~ ~} }<< ~<< < ~} * ~}} }} *}}~**}}} <~ }** * <* **** *~* }} * }}} < }*}< ~* ~ } }* }} }* } * ~< * ~ } } }**} ~*~* *}}*}}}}}}<< < *< * * }} }} } }*}*<*<< }<~ ** < ~<} } <}} ~*** <*}<}}}*}**~ *** ~ * ~ }} *}}*}*<}*~ *~ * < * ~~<* *}<* *~~* *}****<< } }~* ~~* ~ *}} <*}<}*<<* < }* }} ~~ } } *<~*<**<*~<< <~ ~ <<} <}< < ~ ~ }}~ }* <** ****< *~ <*<<}*< } }}}* *~ < <<<*<<< ~ *}*} <~~} *< < ~~ *< } ~<* <****< < *~ ~~~~ } ~<~ < * < < }* }}}* * * ~<**<<~ ~ ***}*< * < ~ ~ * }}*} ~~< ~<<<~~ <~ } }~ } <* } ~ ***<< < ~ * ~~<<~~ ~<}*< < }<~}< ~~ ~ <}} < **~* ~<< ~~<<*~~ << << < * * ~~* ~ } ~ ~ < ~~~~ ~ ~ }}} } * ~~ < *} < * <<~~* ~~<< ~< < } <} } ~* } } * * } < ~<* ~~ ~~~ <<* *< ~ <**} ~ ~<}}< *} * <*~* << ~ ~~ ~ < ~ *<**** ~ *< * * ~ * <~ ~ ~<~ < <*** * ~ ~ ~ ~ <* ~ ~ ~ < } } < }* * < <~~} ~ ~<<~ ~ ~ ~ ~<*****}* ~ ~ <} } <* ~ ~**} ~ * <} < } } } < } **} ~ ~<~~ ~~<< < < }***}< ~~~ ~ ~ ~}<} ** <*}}} }*} * * } } }< * * }}*< < ~<<< ~ ~~~ ~ ~ }* *}} ~ ~~ ~~ ~ << **~ ** ~~~***< ~ ~*** ** < <~~<<<< ~~~~ ~*}* ** ~~ ~~~~ ~ ~~ ~~< ~ ~<<~<<~ ~ < ~ <<}} * }}<} } < } } ~ * ~ * **< *} <~ <~<~<<<~~~ ~~~~ *}**}} } ~ ~~ ~~~~~~~< <<~~ ~~ <*} ~ ~ ~ ~ < ~ ~ < } < < } ~~<<* <<~ <~~~~~<~~~ ~~~ ~~ * }*} * ~~~~~ ~< ~<<*} ~ ~~ ~ < ~~ < } ~* < * < < ~ ~~~~~~<~~ ~~~~~ ~ * }* ~ ~~~~~~~~ <<~~~<<*~~ ~~~

j V UU Uo jo V U oV V jV U VU V o UV Uo j U U j jVU U UU V jVUU UV Vj UV Vj j U Uj oVU UV VU o j VU joVUUUU U UVV U o joVVU Vj oo jj Uj joVU UUVj j jojV jVVUUUU UVUU UUo UVVU Uoj j jV UUV U o oVoV U V UUU VjjjooUUU UUUUUV VU V Uo U UV V o V jVU Uj VU Uoj UV j VV j VU VoVV UVjV UU V o o U Vo joV V oVUj oo jjU Uo j oUU Ujj j V U UUj j o oo j jVU j V VjVVVUUVo U o o oU UUU UU jUjo VU UojjjoU o jj j joUUU oVo j U j oV V j j Uj jooVoV Uj V U joV UU U j oV VooooooooVVU Uoj V o V V joUj jjoV ooVo o oU UUVoooooooojj o U VooooVU j U jjooooVVVojjooj j jjj U Vooooj j j j U UUVj j j UoooooooVVooj j V jj jo j j j o UVVoVUU j jj ooj VoooooVU o jjjj jj jjjj V oj jj jjjjjjjj j o joj jjjj jj jjo ojjojjjoojjj Vo V U oo j jjjjj o j jjjj j o j jojo joj j j jj o V jooo j j oo j o j j j o U j j j jj V V j jj jVj joooo j V jjjjj j oj V jj jjj V UUV jj j U V jjj j jo j jj U j VUV o jU j VU o oU V o V Uj jj V j V o V o o jo V j j U jj oVj jj o Uj j j jj o o U oo j VVo j j jo j jo j j j U U o U UVjU o jV U VU V VV VUoj V U o U U o UU o VV U oU U o UV o V V o U j jj o o U V o j V UUoooV VU o o UV UU U j U oo U U jjj j jjo V o o j o j o j j j jj o V jj UV o o V Voo j V j j U o oU jj o jU UjVVo Uo V U oj U jUojj U U V jjj oU j

WWWW&MKWWW& WW &W KWWWMMW&WWWM &&MWWWMKWW& WWWWM WWW KMW& KWWWK MMMMK K M& KWWK &MM MK MM& &MWMK &M W & MW& WW& MWWW M K KWWWWM& KMK K W& WWWWWM&W WWWM&KMWW WWWWWWWW KWWWWWWWK MWWW WWWW WWWM WWWW M& &K KWWW WWW & &W& M&K&W WK MWW WWWM WWM WWW KW W &&KK &M K M M K K &MKW KWW KW & K WWK & W W&M&WKW W W&M W MM&&WW MWW KWWKM W M W W K K K K &WWWW WWWWWK WWWWWWW WWWWWWW MMWWWWWW &M&WWWWWM KKKKWWWKK& WWK & K KWWK WMMMWMMK K &WWWWMWMWWWM WWWW&WKWWWWM

,,. , : . ,, .,:, .. : : :: : , . .: . , :: : , , : :: :,:.,,:,. . ., :: , : ,.:: , ,: : :: : , , , : : , , . , ,,,,, :: ,:, . :, , ., : ,, : . , , : , :: : , : ,: : : , . : , . : :: : : : : , : : . , : : : , : , . . , . , : ::, : :: . , .. : :: :: : :: . : ...,,,:.,,, ,,..... .....,,,,,.. ,,.:,,,.,: :,.........,,.,,:,,.. .....,,,., ,.. .,,,. ..,,.,:::,. ,.,,..,,.: . ., ,.. .,,.,:,:,, ......,,... ,. : ,..,,::::: ,.,,.:,,.. . , : ,.,.,,,,, : ,.,...,,,. : :,:,:::, , ,......,.. . , ,,,,::: , ..,,,,.,... : . :::,:: , ........., , , :,,,,. ...,,..,: :: :,:,, , ....... ::,:. , ......: ::: ,::, . . ..,.., ,., :,,.. , ..., ,,:: :::,, , , ,..: . .:,:,, , .. ... : , , ... ., : ::,: , ,,,, :: : .: : : :::, ::: :

~< < *<* * } <~~ ~ } * * } * * < << ~ ~ ~<*}~ <* ~*} ~***< } ~ } <* < <<**<<*} } <<~<<*< ~ ~ } <} } }} }}}<} } < < ~ } } ~ } ~} }} ~~ *< } } }<< ~ ~* } < ~ < <** < * } <* ~ <}<} }~ *< }*<}~* * < < * ~< }**~ < ~}*<} }}}}~ * **}< <}~ *<**~~ } ~ << } <<*}< * * ~ }* <~<*~ < ~*~ }* <~<* <~<< <* <<~ * * } }< } } * *~~*~ ~* } < }~<*~~* << <~~*<~<*<~ } <<~<<<~}<* <}* <~< * } * } } * < < * <**<~*<<< ~****< ~<* ~ ~* <~<*} * }* * ~<* * <<< * ****~**< <*} * <**}< ~<<* <~<*} * **}~ } ****<~** * }<<< ~**** *<<*} }* * ~*}}~ *~*****<** * }~ }**< <*<*} ~ ~~~~~ * ~~~~ ~~~~ ~ ~ ~~~~~ ~ * } ~ ~~ ~~~ < < < <*< * ~}} } <*~ ~ *< }}~ < * * } * *} } * } *}~ <} * }*}~ }* }*~ * ~ ~}} < ~ * * ~* *}< } < < < <} *} *~ } ~~~*} } * ~*~ ~ < < << < ~*~ } }* ~ ~ ** ~ ~*< } ~ ~**~ * ~

V j o j UV V o UU UV V o jU j Uo jV V o o UU V j U oo j UVoU j j jVU V V o o U o j jj jjjjj UVoo j UUVVVUUU o ooVUojjo oj jjjjjj U U o jjjj j V j o oo jj U j ojoj j o j j o V j jj oo U V o jo j j j V o oU j j j j j oU V U oU o U VjUU U j j oj o o o o o ojVU o Ujo V jVV o ojjjj jU o jj o jV oV U V U U U V U ojj oo o U V j U VU j jj j j j jV j V U j U o o j V U j jo j jU o j ojoU VU oV o U j oo o