Shame loses power when it is spoken.
Catalog
Brené Brown
Brené Brown (born November 18, 1965) is an American scholar, author, and public speaker, who is currently a research professor at the University of Houston Graduate College of Social Work. Over the last fifteen years she has been involved in research on a range of topics, including vulnerability, courage, shame, and empathy. She is the author of three #1 New York Times bestsellers: The Gifts of Imperfection (2010), Daring Greatly (2012), and Rising Strong (2015). She and her work have been featured on PBS, NPR, TED, and CNN. 2Early life and education Brown was born in San Antonio, Texas and spent a formative period in New Orleans, Louisiana. Brown was baptized in the Episcopal church and then later brought up Catholic. She left the church for two decades, and later returned to it with her husband and children. She completed her Bachelor of Social Work (BSW) at the University of Texas at Austin in 1995, followed by a Master of Social Work (MSW) in 1996 and Ph.D. from the Graduate College of Social Work at the University of Houston in 2002. 2Career Brown began her career as a research professor at the University of Houston Graduate College of Social Work. Her research focuses on authentic leadership and wholeheartedness in families, schools, and organizations. She presented a 2012 TED talk and two 2010 TEDx talk
After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we…
Cruelty is easy, cheap and rampant.
Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.
Staying vulnerable is a risk we have to take if we want to experience connection.
There is no intimacy without vulnerability.
Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when…
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
Heartbreak knocks the wind out of you, and the feelings of loss and longing can make getting out of bed a monumental task. Learning to trust and lean in to love again can feel impossible.
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
When two people relate to each other authentically and humanly, God is the electricity that surges between them.