“Scrubbing the living daylights out of your labia is not only unnecessary—a gentle cleansing will do, really!—but harsh soaps can leave you dry and irritated below the belt.”Tagged: Vagina, shower, soap, irritation
“For a little extra workout—for your vaginal muscles, that is—trade your desk chair for a Swiss ball for 15 minutes a day. This forces the muscles of your pelvic floor to contract, without doing a single squeeze.”Tagged: Vagina, workout, Exercise