“When we eat and breathe properly, we nourish our blood, our body, and our spirit. We should select what we eat carefully and chew our food very well.”Tagged: eating, breathing, Spirit
“If you have a breathing room, you have a sanctuary, a place where you can return to yourself and restore your sense of peace.”Tagged: breathing, Sanctuary, Peace
“Breathing in, breathing out,I am blooming as a flower, I am fresh as the dew.I am solid as a mountain, I am firm as the earth,I am free.”Tagged: breathing, affirmations, Flower, Mountain