“Have him make his thrusts shallow and don’t let him enter you all the way. Deep thrusts can make him reach the big O faster than short, shallow thrusts.”— Elizabeth Yetter, thetalko.comTagged: Last Longer In Bed, Sex, thrusting
“You know Kegels can help you have stronger orgasms, and a new study found those exact same exercises could also help men. Seriously. So teach him how to do man-Kegels—it's an easy, medication-free way to help him control his erection.”— Maggie Parker, womenshealthmag.comTagged: Last Longer In Bed, kegels, erection
“Have him masturbate beforehand. Ejaculating an hour or two beforehand makes it harder for a man to come quickly.”— Frank, cosmopolitan.comTagged: Last Longer In Bed, Sex, masturbation
“A cock ring can be nice to look at, but it’s also functional. The pressure it applies to the shaft of the penis helps to slow down climaxing by decreasing blood flow.”— Jennifer Cullen, thestir.cafemom.comTagged: Last Longer In Bed, Cock Ring, sex toys
“Some guys have a trick where if you pull down gently on their balls, they won't come as quickly. This is probably one of those distraction moves; plus, ordinarily just before he’s about to ejaculate, his testicles will elevate.”— Carol Queen, yourtango.comTagged: Last Longer In Bed, balls, testicles
“Missionary is one of the simplest ways to help prolong your bedroom behavior. In this position, you are able to have some control, being able to pause in between, which will help lengthen the experience.”— Jessica Starks, wwws.fitnessrepublic.comTagged: Last Longer In Bed, missionary, sex positions
“Monitor your man’s rhythm and breathing as you are having sex. Once you notice a slight increase in his pace, ask him to stop any movement. You can then start asking him about things that are unrelated to sex just to make him stop thinking about sex. Keep the conversation going until you feel that h…”— Dave Martinez, youqueen.comTagged: Last Longer In Bed, Sex, Pacing
“The wetter the vagina is, the less stimulation and pressure, and so the longer [he'll] last.”— Ethan Green, risingmaster.comTagged: Last Longer In Bed, pressure, stimulation
“Spooning. This position creates shallow penetration, so he won’t get overstimulated. It also forces you to move slowly and subtly, since he’s likely to fall out if he gets too enthusiastic.”— Vanessa Marin, bustle.comTagged: Last Longer In Bed, sex positions, spooning
“Speak to your doctor. If you’re having a really difficult time making sex last, perhaps you need to speak with your doctor for an immediate temporary cure. Your doctor can prescribe a few pills for you, which can help you last longer while you work on the other techniques at the same time.”— Christopher Villa, lovepanky.comTagged: Last Longer In Bed, doctor, medication
“Sitting in a chair. This is another position that can be a good alternative to doggy-style. You still get the rear entry, but since you’re in charge of the pace and depth, he can’t get carried away.”— Vanessa Marin, bustle.comTagged: Last Longer In Bed, sex positions, doggy style
“A round of vigorous foreplay before sex can work wonders. Getting him to ejaculate before the main event should delay the finish line.”— Healthy Women, healthywomen.orgTagged: Last Longer In Bed, foreplay, Ejaculate
“Spend longer on touching and kissing and engage in extended oral sex so that you can become much more stimulated. Once you’re at your peak it’s time to get down to business, this way you’ll have a better chance of you reaching climax together.”— Cara Mason, relationships.femalefirst.co.ukTagged: Last Longer In Bed, foreplay, Oral Sex
“When your man is about to ejaculate just stop him or ask him to stop stroking.”— Shreya Suresh Kumar, india.comTagged: Last Longer In Bed, Ejaculate, Sex
“Ask your lover to relax on the bed and then take your time lavishing his body with slow touch. Every time your lover tries to touch you, lightly slap their hand away and let them know that you are in control for the moment.”— Charlotte & Chris Pleasure Mechanics, thoughtcatalog.comTagged: Last Longer In Bed, Sex, Control
“Over stimulation or increased sensitivity during intercourse can be stopped by using desensitizing sprays specially formulated to prevent PE.”— Glamazon Tyomi, jadinbest.wordpress.comTagged: Last Longer In Bed, Sex, Desensitizing Sprays
“Squeeze the base of his penis. Think of it like bending a hose in half to stop the flow of water, but definitely do not bend his penis in half under any circumstances. Just give it a firm grip.”— Frank, cosmopolitan.comTagged: Last Longer In Bed, penis, Sex
“A massage before sex accompanied with conversation about the task at hand can help put his mind at ease. Whisper to him the things you would like to see happen when the erotic play does begin and speak positive affirmations to him that gives him the confidence he needs to satisfy you. Adding in arom…”— Glamazon Tyomi, jadinbest.wordpress.comTagged: Last Longer In Bed, massage, Relaxation
“If your guy has a go-to move that always gets him off, switch it up.”— Healthy Women, healthywomen.orgTagged: Last Longer In Bed, sex positions, Sex
“Acupuncture. The practice of inserting small needles into certain points across the body is said to stimulate the nervous system and affect natural opioids and hormones.”— Anna Schaefer, healthline.comTagged: Last Longer In Bed, acupuncture, hormones
“Try to do it more often. When your man gets more accustomed to doing it, he’ll freak out less about how hot it is and contain himself at least for a few more minutes.”— Ashley Uzer, galoremag.comTagged: Last Longer In Bed, Sex, Frequent Sex
“Don’t be afraid to use a fleshlight.”— Rachel White, thefrisky.comTagged: Last Longer In Bed, sex toys, Fleshlights
“Deep breathing produces a relaxed state and helps him let go of any anxiety he may be feeling about being able to get it on. Both you and your partner can practice deep breathing together, before having sex or starting with the foreplay.”— Elizabeth Yetter, thetalko.comTagged: Last Longer In Bed, breathing, Breathing Exercises
“Doggy style, standing in the shower or up against the wall, and all those on-your-feet moves may have a last-longer effect.”— Carol Queen, yourtango.comTagged: Last Longer In Bed, sex positions, doggy style
“Start by suggesting moves like girl on top, which will help you control the pace (and slow it down if he's getting too close).”— Maggie Parker, womenshealthmag.comTagged: Last Longer In Bed, sex positions, Pacing
“Try positions that involve slow and steady sex over fast and furious. Positions that are physically tricky can also help him last longer since he’ll have to devote some of his attention to his acrobatics and balancing act.”— Coleen Singer, yourtango.comTagged: Last Longer In Bed, sex positions, Sex
“Showing him that you understand the situation will help in reducing the pressure on his mind. Tell him, for example, that you enjoy sex with him whether or not you reach orgasm. This will ensure that that he keeps performing without any fear of disappointing you. And as he becomes more confident, he…”— Dave Martinez, youqueen.comTagged: Last Longer In Bed, Sex, Communication
“Quit smoking! Um, you should already know this by now. But in case you and/or your guy needed one more reason to quit, lighting up is dark news in the bedroom.”— Gena Kaufman, glamour.comTagged: Last Longer In Bed, smoking, Cigarettes
“If you’ve never heard of a ‘pee boner’ before, you’re not alone. Turns out just like girls should go pee afterwards (to prevent UTIs), guys should pee before to help them last longer.”— Ashley Uzer, galoremag.comTagged: Last Longer In Bed, Sex, Boners
“Stop and start: You can help your partner with this method by first sexually stimulating him until he feels he is about to climax. Then stop for 30 seconds. Repeat until he consciously wants to climax. This helps your partner learn how to control the release.”— Jennifer Cullen, thestir.cafemom.comTagged: Last Longer In Bed, edging, climax