These 50 Quotes Will Help You Feel Better About Your Naked Body

“Drink water, drink water, drink water! Two quarts of noncarbonated water a day works minor miracles.”

— Laure Redmond, oprah.com

“Spend some time with your naked self. The best advice I can give you for looking and feeling your best naked is to spend some quality time with yourself in the buff. Learn the curves of your body. Run your hands over your skin. Look at yourself in the mirror and allow yourself to be totally awed. Se…”

— Rachel, xovain.com

“Pull your shoulders back so that your back is perfectly straight and your chest sticks out a little. Then hold your chin up high – not too high, but looking straight ahead of you.”

— Natalie Roberts, bodyrock.tv

“If you know that you are going to be getting naked, then there are some foods you should definitely avoid in the run-up to unveiling yourself. As tasty as they are, avoid things like chocolate, cakes or cookies. All of these foods have a lot of unrefined sugar, which means trouble for your tummy.”

— Real Buzz, realbuzz.com

“When you have reached the point where you are comfortable being naked in your own home, it is time to take your nakedness on the road. When you go to the gym, do you change in the locker room in front of people or do you seek out a part of the locker room where there are no other women? Perhaps you…”

— Sienna Sinclaire, yourtango.com

“Use essential oils. You know that feeling you get when you walk into a spa? It smells so good that it starts to transform your stress levels almost immediately. Experiment with lavender, frankincense, grapefruit, basil, sandalwood and other oils. The more relaxed and content you are, the easier it w…”

— Molly Napolitano, huffingtonpost.com

“Start off with a revealing outfit that makes you feel attractive. However, keep in mind that the feature your partner will likely find sexiest is your confidence; wear those love handles with pride and remember that your partner is the lucky one when you share your one-of-a-kind physique.”

— Rosenya Faith, datingtips.match.com

“Pose nude. There are legitimate photographers who will take nude pictures of you (no, you won't end up in Playboy). Believe it or not, the pictures will look better than you think because photographers know how to use lighting to highlight your assets. If you can't find a photographer, there are sti…”

— Kim Ford, savvy-women-magazine.com

“Say 'thank you' to your body. No one has a perfect body—but we guarantee that your body does amazing things every day. Practice your favorite activity—whether it's running, yoga, or rock climbing—to remind yourself of the incredible things your body can do.”

— Bianca Mendez, womenshealthmag.com

“Hone in on your best features (such as your thick hair, perfectly straight teeth, or super-soft skin).”

— Beth England, beautyheaven.com.au

“I personally don’t feel good unless I’ve removed the hair from my legs and underarms, and *ahem* tidied up 'down there.' Knowing that your legs feel smooth and touchable will really help you to relax as you won’t flinch each time your partner touches you.”

— Natalie Roberts, bodyrock.tv

“Eat clean. I know it’s great to have that piece of cake or have just one more beer, but if we continuously put junk in our body we will feel like junk. Add more fruits, veggies and whole foods to your diet. Foods that are high in nutrients, filling and as an added benefit an aphrodisiac! Check out t…”

— Kymberly Nichole, curvyconnectmag.com

“You have to trust in the bigger part of yourself that knows you are MORE than what you look like. You have to be willing to get real, raw, and vulnerable.”

— Jenn Hand, huffingtonpost.com

“There is no right or wrong way to have sex. Figure out which position makes you feel the best about yourself. Maybe it's you being on top, or maybe it's him on top. Maybe it's from behind or something completely different. Whatever it is, do it!”

— Jessica Booth, gurl.com

“A lot of women feel so self conscious that criticize or make excuses for their bodies before even taking their clothes off. Please don’t do this! Don’t beat yourself up in front of your partners. Don’t point out your flaws. Don’t make self-deprecating ‘jokes’ about your body. It’s unnecessary, it’s…”

— Vanessa Marin, bustle.com

“Smell great in bed. Fragrances can amplify your sex appeal when it blends well with the natural fragrance of your skin. When you get naked, don’t forget to dab a few drops of perfume behind your ear and on your pulse points. It all adds to the charm of looking really sexy when you’re naked.”

— Kayla Kissinger, lovepanky.com

“Find the best lighting. We all know the evils of unflattering lighting (hello, department store swimsuit section dressing rooms). Change out your standard bedside lamp bulbs to ones with a pink tinge, or just look for standard bulbs that have less of a blue hue. (Bluish lights actually keep you from…”

— Natasha Burton, stylecaster.com

“It’s all about inner confidence, attitude, and belief that you truly are good enough just as you are.”

— Jenn Hand, huffingtonpost.com

“Exfoliate and moisturize as often as you can.”

— Rachel, xovain.com

“Spring for a spray tan or rub on some faux tanning lotion if you’re feeling not-so-sexy at your palest during the winter months. A honey hue can hide imperfections like stretch marks, cellulite, bruises, and varicose veins — and make you seem slimmer to boot. Plus, who doesn’t want to look like they…”

— Natasha Burton, stylecaster.com