“YouTuber and mental health advocate Joey Kidney is starting important conversations around self-care, depression, and anxiety. This is what he has to say.”— Joey Kidney, collective.worldTagged: Joey Kidney, Influencer, Youtube, Depression, Anxiety
“There was another epidemic that was not talked about much, a silent scourge—the explosion of mental illness: major depression, psychosis, schizophrenia, manic-depression, personality disorders, grief response, post-traumatic stress disorder, anxiety disorders, etc.—on a scale none of us had ever wit…”— Chinua Achebe, amazon.comTagged: Epidemic, Mental Illness, Depression, Psychosis, Schizophrenia
“Worry stagnates the mind, creates an imbalance in the immune system, and impairs the ability to see beyond the thing being worried about.”— Iyanla Vanzant, twitter.comTagged: Fear, worry, Anxiety, Life
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness a…”— Eckhart Tolle, amazon.comTagged: Negativity, present, Anxiety, tension, Stress
“I worry all the time. I worry that what you make can be taken away, that it might not last. It really scares me.”— Gordon Ramsay, telegraph.co.ukTagged: worry, Anxiety, Fear
“Do not worry over things that generate preoccupation, derangement and anxiety. One thing only is necessary: to lift up your spirit and love God.”— Padre Pio, ncregister.comTagged: worry, derangement, Anxiety, love god
“It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.”— Wayne Dyer, pin.itTagged: Worrying, Fear, Anxiety
“This latest action by the Trump administration defies America’s principles. It will result in life-long consequences for children, including mental health issues like depression, anxiety, developmental delays, and substance use disorder. The Trump administration must be held accountable for their in…”— Ben Ray Lujan, lujan.house.govTagged: Donald Trump, Trump Administration, Depression, Anxiety, Substance Abuse
“Anxiety isn't being nervous. Anxiety is being in a situation that others find fine but your stomach is in knots and your mind is on fire. Anxiety is looking around you and convincing yourself that everyone hates you. Anxiety is every terrifying scenario compacted into one moment.”— Aaron Gillies, twitter.comTagged: Anxiety, Mental Health, Mental Illness
“Saying suicide is selfish is saying, 'Although I don’t understand clinical depression & suicide I’m going to judge people who die from it even if causes unimaginable pain + trauma and stigmatizes mental illness because it makes me feel better + safer.'”— Brené Brown, twitter.comTagged: Suicide, Depression, Mental Illness, Mental Health
“You are a good person, I promise. It’s hard to be our best selves when we feel constant anxiety, stress, fear of the future or anger and frustration at circumstances and emotions which we feel powerless to change.”— Gee Grewal, thoughtcatalog.comTagged: Stress, Fear, emotions, Self love
“Social media is a curious beast when it comes to mental health. On the one hand, it contributes to anxiety and other mental health issues. On the other, it can help us feel less alone when coping with those same things.”— Jamie Feldman, huffpost.comTagged: Mental Health, Social Media
“Anxiety is exacerbated by a loss of control. Remember to prioritize issues based on what you can do for them, rather than how much stress they cause. The more effort you can make, the more in control you’ll feel.”— Sam Sykes, twitter.comTagged: Anxiety, Mental Health
“Mental health is a complex, multi-layered issue. Having suffered from anxiety and depression myself, I know how difficult it is to articulate my feelings even to a trained human being, who can see my facial expressions and hear the nuanced inflections in my voice, or even my body language.”— Dr. Pragya Agarwal, forbes.comTagged: Mental Health, Technology
“We're hallucinating. And that's what this world is: a mass hallucination, where fear seems more real than love. Fear is an illusion. Our craziness, paranoia, anxiety and trauma are literally all imagined.”— Marianne Williamson, amazon.comTagged: craziness, Paranoia, Anxiety, Love, Hallucinating
“Worry is preposterous; we don't know enough to worry.”— Wei Boyang, vice.comTagged: Philosophy, Anxiety, worry
“What people don’t understand is that suicidal people aren’t acting out of selfishness – on the contrary, they feel that the world would be better off without them. They may be struggling with extreme depression, feelings of isolation, the effects of complex trauma or abuse, mental health issues, wor…”— Shahida Arabi, thoughtcatalog.comTagged: Suicide, Suicidal Ideation, Suicide Is Not About Selfishness, Mental Health, End the Stigma
“Death is fine, but dying itself - the inability to breathe, the final panic attack - is really scary.”— Melissa Broder, amazon.comTagged: Death, Dying, Anxiety
“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Khalil Gibran, goodreads.comTagged: Anxiety, Stress, worry, Future, Desire
“Worry is a misuse of your imagination.”— Mel Robbins, twitter.comTagged: worry, Imagination, stop fearing, Fear, don't fear
“I don’t know anyone for whom fame has been a mental health benefit.”— Sara Benincasa, medium.comTagged: Reading, Books, Restaurants, Memoir, Joan Didion
“Yeah he's cute but does he care about your mental health?”— arabwife, arabwife.tumblr.comTagged: Boyfriend Material, Mental Illness, Mental Health, Relationship Advcie, Tumblr Quotes
“When you find yourself worrying about something you can't control, start listing things you appreciate instead. You'll shift your focus off the addictive pattern of worry and onto the habit of appreciation. Your worry will dissolve.”— Gabby Bernstein, twitter.comTagged: worry, worries, Be Positive, Be optimistic, Stop worrying
“Love in your mind produces love in your life. This is the meaning of heaven. Fear in your mind produces fear in your life. This is the meaning of hell.”— Marianne Williamson, amazon.comTagged: Love, Heaven, Hell, Fear
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”— Brené Brown, amazon.comTagged: Perfection, Life, Addiction, Depression, Anxiety
“Mental health has got to be the biggest battle I’ve ever fought, more so than any opponent.”— Tyson Fury, amazon.comTagged: Mental Health
“After decades of practice, I have become a champion ruminator. There is no rational argument I cannot outworry. Someday, Individual Freestyle Worrying will become an Olympic sport and it will all pay off.”— Melanie LaForce, amazon.comTagged: Pracitice, Decades, champion, Rumination, worry
“If you are mentally ill and someone is making fun of mental illness, please remember it is their ignorance and not a reflection on you.”— Nikita Gill, twitter.comTagged: Mental Illness, Mental Health
“Fear? No one has fear here. The people who struggle for their liberty are never frightened.”— Fidel Castro, marxists.orgTagged: Fear, Political Fights, Working for Freedom, Freedom Fighters
“If you don't allow a feeling to begin, you also don't let it end.”— Geneen Roth, amazon.comTagged: Mental Health, Feelings, emotions, Anxiety, Emotion vs. reason